Lorna McMillan

Pilates, Gyrotonic®, Gyrokinesis® Gyrotonic

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.” - Juliu Horvath, creator of the Gyrotonic Expansion System®

Naturally curious, observant, and detail-oriented, Lorna’s passion for learning and self-development continues adding layers to her understanding of the interface between the physical, emotional, and energetic planes where movement is a form of meditation and the benefits are more than simply physical.

The Gyrotonic Expansion System® in particular has been a powerful catalyst for her own explorations into self-discovery and the integration of body, mind and spirit.

As much a student as she is a teacher, Lorna continually updates her skills, seeking out new approaches in the field of intelligent movement and mind-body fitness. Currently she is undergoing training in Biodynamic Craniosacral Therapy and will be a certified BCST therapist through Body Intelligence in 2020.

Education
Before joining The Clarke Clinic in 2016, Lorna began teaching in 2004 at the Aberdeen Marina Club and subsequently managed the Pilates Studio.

In 2012 Lorna co-founded AiR Studio, and in 2015 she joined the team at Isofit, the Gyrotonic®️ Training Studio for Hong Kong.

Academic & Professional Qualifications

Body Arts & Sciences certified Pilates Instructor

Gyrotonic® Level 2 Teacher, and Gyrokinesis® Teacher.

Other Skills

Neck Pain

Low Back Pain

Chronic Pain

Injury

Sciatica