We offer gentle, safe, effective treatments that can reduce discomfort during pregnancy and while caring for your baby as they grow.
Areas we can address:
- Advance preparation of your body's changes during pregnancy, and handling changes while they happen.
- Treatment and exercises to prepare for pregnancy and labour
- Assessment and preparation for the demands of childcare for both mothers and fathers. This includes spinal health and movement, neck and shoulder pain and/or stability.
- Safely returning to exercise and work after child birth
To complement Osteopathic assessments and treatments we also offer:
- Nutritional and lifestyle advice
- Meditation advice to help prepare parents for their new role as a parent.
- Yoga, Pilates, Gyrotonics and functional exercises to help mother prepare for labour, and return to exercise after child birth.