“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
Juliu Horvath, creator of the Gyrotonic Expansion System®
Naturally curious, observant, and detail-oriented, Lorna’s passion for learning and self-development continues adding layers to her understanding of the interface between the physical, emotional, and energetic planes where movement is a form of meditation and the benefits are more than simply physical. The Gyrotonic Expansion System® in particular has been a powerful catalyst for her own explorations into self-discovery and the integration of body, mind and spirit. As much a student as she is a teacher, Lorna continually updates her skills, seeking out new approaches in the field of intelligent movement and mind-body fitness. Currently she is undergoing training in Biodynamic Craniosacral Therapy and will be a certified BCST therapist through Body Intelligence in 2020.
Lorna is a Body Arts & Sciences certified Pilates Instructor, Gyrotonic® Level 2 Teacher, and Gyrokinesis® Teacher. She began teaching in 2004 at the Aberdeen Marina Club and in 2006 Lorna was promoted to Senior Instructor and Manager of the Pilates Studio at AMC. In 2012 Lorna left AMC to co-found AiR Studio, and in 2015 she joined the team at Isofit, the Gyrotonic®️ Training Studio for Hong Kong. Now also teaching at Reboot, Lorna feels blessed to be doing what she truly loves every day.